Partner, For Time (cap 40:00)

• Buy-in: 800m run (together or split)
• 3 reps each: sandbag over-shoulder (150/80), box jump-overs (24/20), wall ball (20/14)
• 6 reps each: sandbag over-shoulder, box jump-overs, wall ball
• 9 reps each: sandbag over-shoulder, box jump-overs, wall ball
• 12 reps each: sandbag over-shoulder, box jump-overs, wall ball
• 15 reps each: sandbag over-shoulder, box jump-overs, wall ball
• Cash-out: 800m run (together or split)